About Us

seated-meditation-san-antonio-power-yoga

Nestled in a north central neighborhood of San Antonio,  our studio invites you to engage in an all-inclusive yoga experience.

Our space is intimate, clean, and peaceful.

SAPY opened its doors in Summer 2015. Cynthia Baker, RYT-200, is the owner of this small, local, family business. Co-owner Brian Howard is a RYT-200 and a certified iRest® Yoga Nidra Meditation Teacher.

Cynthia has practiced yoga for over 15 years and received her RYT-200 in 2018.  In addition to teaching gentle Hatha and yin yoga, she teaches children’s yoga.  Brian has practiced yoga for over 10 years and finished his RYT-200 in power yoga in 2013. Though vinyasa practice affords a great way to become physically fit and to learn to focus through breath (prana) and movement, that alone did not deliver the lasting peacefulness that Brian sought. iRest yoga nidra meditation, based on the ancient teachings of Samkhya/Patanjali, is a pathway to health, healing and meditative awakening; he finished his iRest® Yoga Nidra Meditation certification in 2017.

Brian and Cynthia have been partners for over 30 years and have created this small studio in order to allow you to feel comfortable when practicing yoga, as you receive personal attention in a quiet, peaceful setting.